Salud Mental

Good Health Includes Mental Health

Rally^{^®} has articles, videos, events, and sweepstakes to help you stay healthy, happy, and less stressed.

Mental Health, COVID-19

Mental Health, Mood

Learn about simple ways to reduce stress, feel more positive, and improve your sense of well-being.

Fitness, Mental Health

How to Get and Stay Motivated, According to Science

COVID-19, Health, Mental Health

Secrets From People Who Are Coping (Even Thriving!) During COVID

Mental Health, Fun

Enjoy More ‘Eureka!’ Moments With Jigsaw Puzzles

Mental Health

How to Manage Your New-Year Expectations

Mental Health

What Mindfulness Does to Your Brain: The Science of Neuroplasticity

Food, Mental Health

Tips for Maintaining a Healthy Relationship With Food While Stuck at Home

Mental Health

Feel Like You Don't Enjoy Anything Anymore? There's a Name for That—and You Can Break Through It

Mental Health, Fitness

Can Exercise Help Treat Anxiety?

Anxiety, Mental Health

Drills, Needles and Pain, Oh My! Coping with Dental Anxiety