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Mental Health

Good Health Includes Mental Health

Rally^{^®} has articles, videos, events, and sweepstakes to help you stay healthy, happy, and less stressed.

Mental Health

7 Fun Ways to Put Your Phone on a Timeout (and Feel Like a Kid Again)

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Mood, Fitness

Secrets From the Happiest Places in America

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Mental Health Support and Guidance

Learn about simple ways to reduce stress, feel more positive, and improve your sense of well-being.

Mental Health

5 Easy Ways to Sneak in Self-Care

Mental Health

Are You in a Toxic Friendship? 5 Tips on How to Break Up

Mental Health

Why You Need a Network of Low-Stakes, Casual Friendships

Mental Health

How to Make Friends As an Adult (and Why It's So Important)

Mental Health

Stressed Out? How the World’s Happiest People Deal With It

Mental Health

Got the Blues? Here's How to Feel Better

Mental Health

10 Simple Ways to Hygge Up Your Life

Health, Mental Health

Pets Are Better Than You Think

Work, Mental Health

2-Minute Stress Relievers You Can Do at Work

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