Good Health Includes Mental Health

Rally^{^®} has articles, videos, events, and sweepstakes to help you stay healthy, happy, and less stressed.

Mental Health, COVID-19

Health, Mental Health

6 Brain-Boosting Foods You Need More of in Your Diet

Weight Loss, Health, Mental Health

5 Simple Ways to Show Your Post-Pandemic Body Some Love

Mental Health, Anxiety, Depression

Curious About Text Therapy? Here’s How It Works

Mental Health, Depression, COVID-19

What Doctors Wish You Knew About Loneliness

Mental Health, Sleep, Work

7 Super-Quick Ways to Boost Your Energy

Mental Health, Stress

Try a DIY Wellness Retreat (Without Leaving Your House)

Fitness, Mental Health

How to Get and Stay Motivated, According to Science

COVID-19, Health, Mental Health

Secrets From People Who Are Coping (Even Thriving!) During COVID

Mental Health

Julie Bowen on Small Habits That Can Help Boost Mental Health