Good Health Includes Mental Health

Rally® has articles, videos, events, and sweepstakes to help you stay healthy, happy, and less stressed.

Mental Health

7 Fun Ways to Put Your Phone on a Timeout (and Feel Like a Kid Again)

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Mood, Fitness

Secrets From the Happiest Places in America

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Mental Health Support and Guidance

Learn about simple ways to reduce stress, feel more positive, and improve your sense of well-being.

Mental Health, Fitness

Can Exercise Help Treat Anxiety?

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Food, Mood, Mental Health

Gut feelings: How Food Affects Your Mood

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Stress, Mental Health, COVID-19

8 Ways to Keep Stress in Check

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COVID-19, Mental Health

Tips for Establishing Your Post-COVID Routine

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COVID-19, Mental Health

How to Cut Yourself Some Slack During the Pandemic

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Mental Health, Health, COVID-19

The Scientific Reason Why Showing Kindness Can Help Ease Anxiety

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Mental Health, Health, COVID-19

The 4-Minute Exercise in Self-Compassion Everyone Needs Right Now

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COVID-19, Mental Health

Need to Take a Break? These Stars Will Entertain You

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COVID-19, Mood, Mental Health

Steps to Counter the Loneliness of Social Distancing

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