Wellness Coaching on Rally CoachTM helps participants live their healthiest at their own pace. Live coach support paired with a collection of digital health and well-being topics encourage healthy behavior change through small, achievable steps—all adding up to health care cost savings for employers.
Wellness Coaching successfully engages participants to make better health decisions, resulting in health improvements that trickle down to lower health care costs for employers.
Making small, achievable lifestyle changes, and adopting healthier behaviors, with the support of an expert coach when needed.
Benefiting from the most relevant course topics, including stress and weight management, and more.
Engaging in a variety of ways that best fit the needs and schedule of participants, from self-directed to live coach-led courses.
Personal coaches available live as needed, on a regular basis, or not at all if employees choose.
Personal coaches available live as needed, on a regular basis, or not at all if employees choose
Expert-led courses with additional resources and activities based on relevant topics.
24/7 member access and support online, a mobile app for tracking progress, and more.
1 30-day post-enrollment email survey responses, Q1-Q2 2019.
2 Post-coaching survey responses, 2020 (moderate, very, extremely).
3 Post-coaching survey responses, 2020. Includes coach- and self-guided.
4 Wellness Coaching Value Study, April 2021, Cost outliers included.