Wondering about your COVID-19 risk level and seeking precautionary steps?

Check Now
  • Rally
  • How to Cook With Healthy Freezer Staples [Video]

How to Cook With Healthy Freezer Staples [Video]

By Caroline Roberts | July 2, 2020 | Rally Health

Frozen foods such as pizza and premade meals can be loaded with sodium. They may taste good, but they’re often not good for you. With a little know-how, though, you can use your freezer to store yummy foods that can be tossed together for quick, healthy meals on busy nights. 

In the video below, Rally Health® Coach Mara Ruttger shares her favorite freezer staples, plus tips on how to use them in quick, delicious, healthy meals.

Caroline Roberts
Rally Health

Articles on Rally Health’s website are provided for informational purposes only, as a free resource for the public. They are not a substitute for medical advice, diagnosis, or treatment. Rally Health does not accept solicitations or compensation from any parties mentioned in the articles, and the articles are not an endorsement of any providers, experts, websites, tools, or financial consultants, services, and organizations.