How can I guard myself and my family against COVID-19? What exactly is social distancing? What's the trick to being productive while working remotely? You probably have a lot of questions about COVID-19 and the changes you may be facing at work or home. We've rounded up a list of useful articles, below, to help you navigate. Read on for recipes, home workouts, homeschooling advice, and much more. And for up-to-date information about COVID-19, visit the Centers for Disease Control and Prevention (CDC).
PREVENTION AND PREPARATION
What you absolutely must know about COVID-19 — plus practical tips to help you protect yourself and your loved ones.
How to Protect Yourself and Prepare for Coronavirus
Surfaces? Sneezes? How Coronavirus Can and Cannot Spread
Four Ways to Stop Touching Your Face
Are You Washing Your Hands All Wrong?
Why Coronavirus Seems to Hit Men Harder Than Women
Pregnant? Here’s What to Know About Coronavirus
COVID-19 and Chronic Medical Conditions — What to Know
STAYING WELL
Taking care of yourself right now is important. See below for resources to help you work out at home, eat right, practice self-care, and prime your immune system.
Optimize your health
How to Stay Well When You’re Stuck at Home
Should You Throw Away Your Toothbrush After Being Sick?
What to Eat — and What to Skip — for a Better Night’s Sleep
Eating-in essentials
Stocking Your Pantry, the Right Way
5 Weeknight Recipes in 25 Minutes or Less
9 Smart Ways to Grocery-Shop Faster
12 Freezer-Friendly Fruits and Veggies
5 Go-To Foods for Easy, Last-Minute Meals
Workouts you can do anywhere
Everything You Need to Do Yoga at Home
7 Home Workouts You Can Try Right Now
Taking care of you — managing stress and anxiety
5 Natural Remedies for Anxiety
COVID-19 — How to Support Others
Coronavirus Stress Relief for Parents
Managing Coronavirus Anxiety
KEEPING CONNECTED
Handshakes are off-limits, but virtual hugs? Totally OK. Read on for articles about working remotely, keeping homebound kids busy, and staying in touch with friends and loved ones near and far.
Work-from-home advice
How to Be Productive While Working From Home
Stay Sane While Working Remotely (Yes, It’s Possible!)
Resources for parents and caregivers
11 Questions Parents May Have About Coronavirus
How to Talk to Your Child About Coronavirus
12 Smart Ways to Keep Kids Busy When School’s Out
How to Homeschool During Coronavirus Closings
How to Protect Older People From Coronavirus
How to socialize during social distancing
Understanding Social Distancing
4 Ways to Stay Connected During Social Distancing
How to Have a Social Life When You Can’t Meet in Person
STAFF
Rally Health
