Help Employees Take Control of Health Risks With Rally Coach

Empower your employees with Rally CoachTM, a unified suite of evidence-based digital health programs to manage and overcome chronic disease risks. Employees get coaching and support for weight loss, diabetes prevention, nicotine cessation, and popular lifestyle topics like sleep, stress, finances, and more.

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Making Behavior Change Possible for Millions

Rally Coach is the only health and wellness solution that leverages live coaches at the center of all its behavior change programs. No wonder Rally Coach has positively impacted millions of lives.


Solutions are built on decades of clinical, program, and member experiences, and delivered via a unified suite of digital behavior change programs.


All programs adapt to how employees interact with them. This is scalable coaching and support — with interactions that feel personal.


Results show proven efficacy, thanks to expert insights, decades of clinical research, and scientific validation, including over 200 peer-reviewed publications.

Rally Coach by the Numbers

Keeping Employees Engaged and Inspired

Each Rally Coach program is designed to be a standalone solution, or you can combine programs to help employees address various health risks and goals across your population.


Employees get convenient, easy-to-use programs every step of the way with a central dashboard, online scheduling tools, and desktop and mobile experiences.


With digital trackers to monitor their progress, targeted action cards, and fun mini assessments and quizzes, every employee has an individualized experience.


Employees get resources to stay motivated, including access to coaches by video, phone, and text, group and 1:1 video coaching sessions, and online wellness education.

Lasting Weight Loss Success

Real Appeal® on Rally Coach is a proven online weight loss program that can help employees get healthier, reduce disease risk, and lower health care costs. Live group video coaching sessions, 1:1 coaching support, and a Success Kit make it possible. Based on 20+ years of clinical research, Real Appeal offers pay-for-performance billing and a demonstrated ROI.

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Helping Prevent Type 2 Diabetes

Real Appeal Diabetes Prevention on Rally Coach helps employees make small, simple lifestyle changes that can prevent or lower their risk of developing Type 2 diabetes. This Intensive Lifestyle Intervention program has full CDC certification and features an engaging Real Appeal experience and diabetes-focused education.

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Putting Nicotine Cessation Within Reach

Quit For Life® on Rally Coach can help employees overcome their dependence on tobacco, e-cigarettes, and vaping with physical, psychological, and behavioral strategies. Employees get Nicotine Replacement Therapy and real-time access to coaches via video, phone, and text in this dynamic program that adapts to each person’s personal quit path.

Everyday Well-Being for Anyone (or Everyone)

Wellness Coaching on Rally Coach helps employees reach their health goals at their own pace with a wide range of popular topics and classes, all led by experts in their field. Employees get personalized coaching and support, and all the benefits of clinically validated, NCQA-accredited content.

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See Rally Coach in Action

Get in touch with our sales team to learn more about the unified suite of proven, effective behavior change programs in Rally Coach.

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1 Cumulative sum of participants across Wellness Coaching, Real Appeal, and Quit For Life programs. Real Appeal Book of Business through 12/31/2020. Quit For Life employer book of business cumulative from 2006 to Q2, 2018. Optum Academy Data 1/1/2018 through 12/31/2021. Based on Optum Book of Business, Produced by The Big Know.

2 Percentage of participants meeting program-specific threshold behavior change. Real Appeal Book of Business through 12/31/2020. Quit For Life employer book of business survey results, measured among responders to a survey at six months post-program enrollment, with quit-rate success defined as 30+ days of abstinence from all forms of tobacco, cumulative from 2006 to Q2, 2018. Wellness Coaching Product Report, Achieving a Targeted Behavior Change (%) — Coach-Guided, December 2020.