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For Actress Julie Bowen, Small Steps Are the Key to Staying Healthy

By Staff | October 28, 2020 | <a href="https://greatist.com/" class="greatist-link" target="_blank" /><img src="/assets/Greatist_Logo_White.svg" alt="Greatist" /></a>

Maintaining your health can seem overwhelming at times. So actress Julie Bowen handles her health care one step at a time.

"There's all these little steps you can do that make your body feel better, your brain feel better, and that sort of creates a spiral of good feeling, which is what we want to get to," she told Woman's Day.

Bowen has partnered with ATTN and Rally to narrate a four-part series called Population Health, which covers important health topics through personal, real-life stories.

Staff
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