Your Wellness. Your Pace.
Wellness Coaching on Rally CoachTM offers a wide variety of programs with personalized support designed to help you improve your health in your own way.
There’s a Program for Everyone
Here’s just a sampling of additional programs ranging from General Wellness to Healthy Heart. Start with one, then move onto the next.
Sleep Well
Learn to get more and better sleep, because good sleep is key to good health.
Eat Smart
Master the art of making food choices that are good for you and taste good, too.
Stress Less
Get smart about your stress — so you can better understand and manage it.
So, What Can You Expect?
Programs typically take four to ten weeks, based on your learning pace. If you’d like the help of a coach, please allow 20-30 minutes for one-on-one support. Remember, Wellness Coaches are available by phone or chat.
Experience Wellness Coaching
Choose a program, get personalized support, and see the change that’s possible for you.
For Retirees
Enroll at no cost through your UnitedHealthcare® Group Medicare Advantage plan.
Coaching program content is screened by a team of clinicians including medical doctors, psychologists, registered dieticians, and exercise physiologists/personal trainers. These programs encourage small lifestyle changes that may help improve health, both during the program and after it ends. They are educational in nature and should not substitute medical advice.
