• Rally
  • 9 Common Sleep Problems and How to Fix Them

9 Common Sleep Problems and How to Fix Them

By McKenzie Maxson | November 11, 2016 | Greatist

It’s no real surprise that many Americans don’t get as much sleep as they need. But it's not like we're doing it on purpose. Sometimes we wake up in the middle of the night (especially when we're next to a snorer!) or we can't fall asleep after overdoing it on caffeine. Thankfully, this chart has easy-to-follow solutions for the most common sleep troubles.

Sleep Problems

McKenzie Maxson

Keep Exploring

Sleep, Mood

6 Sleep Experts on What to Do When You Worry Yourself Awake

Read more

Sleep, Fun, Health, Mood, Work

The Art of Kicking Back

Read more

Mood, Sleep, Work

7 Super-Quick Ways to Boost Your Energy

Read more
Would you like to see more? Explore