It’s the halfway point in the year, so it’s a good time to stop and think about your accomplishments and the things you learned along the way. Below are our Top 5 achievements of the year so far. Rally readers really responded to articles on how to eat clean food, and how to avoid common nutrition mistakes that even healthy people make. They also discovered the shortest possible workout, and how to slow those swirling nighttime thoughts that keep us anxiously awake. If you missed any of these articles, now is the time to catch up. You’ll be glad you did.
10 Nutrition Mistakes Even Really Healthy People Make
Is it OK to take vitamins with coffee?
Clean Eating Do’s And Don’ts
Diet fad or healthy lifestyle? How to make clean eating work for you.
What to Do When You Can’t Turn Off Your Thoughts at Night
There’s no single sleep solution for everybody, so here are several things to try.
Are You Eating Your Vegetables the Right Way?
How to get the best bang from your broccoli.
How to Do the Shortest Workout Possible
The science behind the 1-minute workout.